Category: Mind

Why you should not force the Mind to bring back Focus?

It is a very common for human being that Focus of the Mind always move here & there. This is very natural. It is hard to bring back Focus of the Mind as the Mind always acts or functions in its own way. Sometimes, many peoples force the Mind...

Why your Mind creates Fear?

Everyone encounters fear in life. Some might have more fear, or some might have less. No matter how physically or mentally strong a person is, still he or she has to encounter some kinds of fear. The surprising fact is that almost everyone doesn’t bother at all to know...

Why You Should Live in the Present Moment?

This is not surprise at all that human Mind has a natural tendency of wandering in the past & the future apart from the present. Yet, why everyone is running behind the Mind to let it Live in the Present Moment. Myself is not out of this too like...

How to Observe your Mind to Live in the Present Moment?

Is it possible to observe the Mind when this is absolutely invisible? This question might be running in your Mind while reading this Article. This question has also been asked by many readers. In fact, the same question, I was asked two decades ago, like you and many others....

How to Reduce your Mental Anxiety Naturally?

This is not a surprise at all that every one is running in the race of survival in this fast moving world. No choice at all to move fast while the question of survival is there. This is a common scenario in this fast moving world. Moving in the...

How your Mind creates Anxiety that you should know

This is very common scenario that a huge number of people are facing severe Anxiety every day in the fast moving life. Unfortunately, this is not surprise at all that in many of us absolutely not aware at all how the Mind creates Anxiety, even everything creates in the...

How to Reduce your Thoughts Naturally?

This is no doubt that almost every one face tremendous thoughts every day in daily life. No matter you like it or not, the Mind creates thoughts after thoughts continuously. As a result, you are facing tremendous Mental Anxiety, Stress and even might Depression also. This common scenario of...

Why your Mind is Fully Occupied with Thoughts?

This is no surprise at all that many of us are absolutely unaware about why our Mind is fully occupied with thoughts. Have you ever asked yourself this question? As the Mind is the source of thoughts, obviously, thoughts will arise. But, when thoughts after thoughts continuously arises from...

Functions of the Mind that might Surprise you!

It is not surprising at all that most of us are not much aware at all how the Mind usually functions. Even each & every moment, we, all human beings are using the Mind to perform our activities for survival. But, we are not much aware or known functions...

Qualities of the Monkey (Average) Mind vs. the Meditative Mind

You will be wonder to know that there are huge difference between the Quality of the Monkey (Average) Mind & the Meditative Mind. Most Key factors has been taken in consideration to describe here in brief. Question comes – What is the Monkey Mind & What is the Meditative...

Why Human Mind is Called The Monkey Mind?

You might surprise why Human Mind is called the Monkey Mind? Human Mind is unique. But, surprisingly, it is very unpredictable too. This nature mostly can observe among average human beings.  It is difficult to understand from the surface level unless deep down more inside. If you observe, you...