How Mindfulness is absolutely different from Meditation?
If you search for the word ‘Mindfulness‘ in Google, within s second, you can find thousands of articles on Mindfulness. Don’t be surprise that almost every article you can find like – Mindfulness Meditation, Mindfulness Exercise, How to do Mindfulness Meditation, What is Mindfulness Meditation, etc. You can try...
What is Mindfulness?
The word “Mindfulness” is a very common word nowadays, you can hear almost everywhere. Isn’t it? Most probably, you have also tried to find out the true meaning of Mindfulness here & there on the Web and also in books. But, still, you might intend to go further in...